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To prevent our youth from going astray and resorting to substance, the stigma and discrimination surrounding mental health in schools and colleges must be challenged asserted Mr. Gadi.
The Second Counselling session on “Mental State and Mental Toughness” was led by Mr Gektum Tangu, Coordinator of the Career Counselling Cell, in which he underlined that good mental health is vital for overall health and well-being and recommended various ways to train the mind to attain the state of mental toughness.
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Mr Tangu also advocated for mental health support from friends, family, community and government to the youths which can make a real difference in their well-being.
The counselling sessions were attended by 112 students in the presence of faculty members including Dr. Riggon Nyicyor, HoD, Education and Mr. Sange Tsering, HoD, Commerce.