Indian Army Conducts Yoga Sessions in Menchuka and Manigong Ahead of International Yoga Day
The Indian Army’s Spearhead Division organised yoga sessions in Menchuka and Manigong to promote physical fitness, mental wellness and holistic living ahead of International Yoga Day.
MENCHUKA / MANIGONG- As part of preparations for the 12th International Yoga Day, the Indian Army’s Spearhead Division under the aegis of SpearCorps organised yoga sessions in Menchuka and Manigong areas of Arunachal Pradesh on May 22.
Held amidst the scenic landscapes of the region, the sessions focused on promoting wellness, mindfulness and holistic living among participants. The programme witnessed enthusiastic participation from attendees who took part in various yoga postures, breathing exercises and meditation techniques aimed at improving physical and mental well-being.
According to organisers, the initiative was intended to encourage awareness about the benefits of yoga in maintaining physical fitness, emotional balance and mental resilience.
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The sessions also reflected the Indian Army’s broader emphasis on healthy living, discipline and stress management, particularly in challenging and remote environments.
Officials said the programme forms part of a series of awareness and outreach activities being conducted ahead of International Yoga Day, observed annually on June 21.
The initiative highlighted the relevance of yoga as a practice that promotes harmony between mind, body and nature, while also reinforcing its global significance as an Indian cultural and wellness tradition.
Participants appreciated the programme and described the sessions as refreshing and beneficial for maintaining overall health and inner balance.
